March 7, 2016

A:

Skill: KB Long Cycle 

 

B:

8' Max. KB Long Cycle

 

Rest 2' 

 

AMRAP 10' 

6 Burpees to pull ups

8 DB Power Snatch 20/15kg

10 Clap push ups

 

 

Please reload

Entradas destacadas
Entradas destacadas

October 25, 2016

October 23, 2016

October 20, 2016

October 19, 2016

October 17, 2016

Please reload

Archivo
Please reload

Tags