Entreno 19/01/2016
A:
Skill: KB Clean
B:
For time:
600m run
30 Toes to bar
20 KB Clean 24/16kg (20 con cada brazo)
10 KB lunges(10 con cada pierna)
400m run
10 KB lunges
20 KB Clean 24/16kg
30 Toes to bar
600m run
Entradas recientes
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