Entreno 25/01/2016
A:
1 Max Broad Jump
3 Attempts
B:
2 rounds for time:
400m run
40 Mountain climbers
30 Toes to bar
20 Wall Ball 9/7kg
10 Burpee to Box jump 60/50cm
5 Wall Climb
#BroadJump #MountainClimbers #Toestobar #Burpee #Boxjump #Wallclimb
Entradas recientes
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