Entreno 03/02/2016
A:
Back Squat 2/3 85% 3RM 2/3 90% RM
B:
Por parejas
AMRAP 20'
5 Power Clean 50/35kg
5 Burpees over the bar
200m run
A: Completa un ronda
B: Descansa
Cuando uno sale a correr el otro sujeta la barra
Entradas recientes
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