Entreno 05/02/2016

February 5, 2016

A:

Shoulder press 5RM

 

B:

3 Rounds

50cm walking lunges

10 KB swing to squat 24/16kg

20 Roll to push up

30 KB Snatch (15 c/b)

Please reload

Entradas recientes

October 25, 2016

October 23, 2016

October 20, 2016

October 19, 2016

October 17, 2016

October 16, 2016

October 14, 2016

October 13, 2016

October 10, 2016

October 9, 2016

Please reload

Archivo
Please reload

Buscar por tags