Entreno 08/02/2016

February 7, 2016

“Bradley”

10 rounds for time of:

Sprint 100 meters

10 Pull ups

Sprint 100 meters

10 Burpees

Rest 30 seconds

 

 

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October 25, 2016

October 23, 2016

October 20, 2016

October 19, 2016

October 17, 2016

October 16, 2016

October 14, 2016

October 13, 2016

October 10, 2016

October 9, 2016

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