Entreno 11/02/2016

February 10, 2016

A:

Skill: Pistols

 

B:

 

AMRAP 18'

10 Chest to bar pull ups

20 Pistols

400m run

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October 25, 2016

October 23, 2016

October 20, 2016

October 19, 2016

October 17, 2016

October 16, 2016

October 14, 2016

October 13, 2016

October 10, 2016

October 9, 2016

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