Entreno 19/02/2016

February 18, 2016

A:

Push press + Push jerk

3/2+1 70% 2/2+1 80%

 

B:

Por parejas:

30 - 20 - 10 

Power Snatch 45/30kg

MU Bar 

 

 

 

Please reload

Entradas recientes

October 25, 2016

October 23, 2016

October 20, 2016

October 19, 2016

October 17, 2016

October 16, 2016

October 14, 2016

October 13, 2016

October 10, 2016

October 9, 2016

Please reload

Archivo
Please reload

Buscar por tags