Entreno 02/03/2016

March 1, 2016

A:

Triple Broad Jump

3 attemps

 

B:

Por parejas

AMRAP 18'

7 Power Clean 60/45kg

9 Toes to bar

200m run

A: Completa una ronda

B: Sujeta la barra cuando el compañero no la esté usando.

 

 

 

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