Entreno 08/03/2016
A:
Skill: KB Long Cycle
B:
8' Max. KB Long Cycle
Rest 2'
AMRAP 10'
6 Burpees to pull ups
8 DB Power Snatch 20/15kg
10 Clap push ups

A:
Skill: KB Long Cycle
B:
8' Max. KB Long Cycle
Rest 2'
AMRAP 10'
6 Burpees to pull ups
8 DB Power Snatch 20/15kg
10 Clap push ups