Entreno 09/03/2016

March 8, 2016

A:

Deadlift 3RM 

 

B:

Por parejas

AMRAP 15'

6 Power Snatch 40/30kg

4 Burpees overs

2 Muscle up bar

 

A: Completa una ronda

B: Acumula Slam Ball/Atlas Stone 

 

 

 

 

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