Entreno 10/03/2016

A

Floor Press

2/6 70% 2/4 80%

B:

4 rounds

Completar en 3' /1'30'' Descanso

25 KB Swing 24/16kg

20 Air squat jump

15 Toes to bar

#Floorpress #KBswing #Airsquatjump #Toestobar