Entreno 17/03/2016
A:
Skill: 15' double unders
B:
EMOM 16'
Min 1.
8 Push press 50/35kg
10 Burpees overs
Min 2.
10 Wall Ball 9/7kg
10 Chest to bar pull ups
#Doubleunders #Pushpres #Burpees #wallball #chesttobarpullup
Entradas recientes
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