Entreno 31/03/2016

March 30, 2016

A:

Deadlift 3/4 95% - 3RM

B:

3 rounds

20 DB Snatch 20/16kg

40 Burpees to target (10cm sobre nuestra mano estirada)

80 Mountain Climbers

Tags:

Deadlift

DB snatch

burpees to target

mountain climbers

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October 25, 2016

Entreno 24/10/2016

October 23, 2016

Entreno 20/10/2016

October 20, 2016

Entreno 19/10/2016

October 19, 2016

Entreno 18/10/2016

October 17, 2016

Entreno 17/10/2016

October 16, 2016

Entreno 15/10/2016

October 14, 2016

Entreno 14/10/2016

October 13, 2016

Entreno 11/10/2016

October 10, 2016

Entreno 10/10/2016

October 9, 2016

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