Entreno 01/04/2016
A:
Death by pull ups
B:
For time:
40 KB swing to squat 24/16kg
400 Meter Run
40 Burpees
400 Meter Run
40 KB swing to squat 24/16kg

A:
Death by pull ups
B:
For time:
40 KB swing to squat 24/16kg
400 Meter Run
40 Burpees
400 Meter Run
40 KB swing to squat 24/16kg