Entreno 22/04/2016A:Push press3/4 90% - 3RM B:3 rounds50m walking lunges w/ 20/15kg 30 Burpees40 Push ups50 Air squat jump #pushpress #walkinglunges #burpees #pushups #airsquatjump
A:Push press3/4 90% - 3RM B:3 rounds50m walking lunges w/ 20/15kg 30 Burpees40 Push ups50 Air squat jump #pushpress #walkinglunges #burpees #pushups #airsquatjump