Entreno 28/04/2016
A:
Skill: Climb rope
B:
4 rounds
Min 1: Max clean + Push press
Min 2: Roll to diamond push up
Min 3: Burpee to box jump 60/50cm

A:
Skill: Climb rope
B:
4 rounds
Min 1: Max clean + Push press
Min 2: Roll to diamond push up
Min 3: Burpee to box jump 60/50cm