Entreno 11/05/2016

May 11, 2016

A:

15' para mejorar tu técnica de arrancada

 

B:

2 rounds for time:

60 Mountain climbers

50 KB swing 24/16kg

40 DB Clean 20/15kg

30 Push ups

20 Lunges w/KB

100m walking w/two 20/15kg disc

 

 

 

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