Entreno 01/06/2016

May 31, 2016

A:

Back Squat con parada

4/3 70%

 

B:

AMRAP 10'

15 Deadlift 60/40kg

10 Power Clean 60/40kg

5 Push press 60/40kg

 

Rest 2'

 

AMRAP 10'

5 Toes to bar

10 Pull ups

15 Wall Bal 9/7kg

 

 

 

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