Entreno 01/06/2016

A:

Back Squat con parada

4/3 70%

B:

AMRAP 10'

15 Deadlift 60/40kg

10 Power Clean 60/40kg

5 Push press 60/40kg

Rest 2'

AMRAP 10'

5 Toes to bar

10 Pull ups

15 Wall Bal 9/7kg