Entreno 06/06/2016
A:
15' Para mejorar la Arrancada (Snatch)
Avanzados: 3/3 85%
B:
2 rounds
400m run
50 KB swing 24/16kg
40 Lunges w/ KB OH
30 Burpees to pull up
20 Box jump
10 Wall Climb
Entradas recientes
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