Entreno 07/06/2016

June 6, 2016

A:

Avanzados:

EMOM 6' 

8-6 Mucle up Bar

Principiantes:

Práctica del Muscle bar

 

B:

AMRAP 12'

10 DB clean + push press 20/15kg

12 Toes to bar to pull up

14 Diamond push ups

 

 

 

 

 

 

Please reload

Entradas recientes

October 25, 2016

October 23, 2016

October 20, 2016

October 19, 2016

October 17, 2016

October 16, 2016

October 14, 2016

October 13, 2016

October 10, 2016

October 9, 2016

Please reload

Archivo
Please reload

Buscar por tags