Entreno 15/06/2016A:Floor press 3RM B:2 rounds100m walking lunges w/ 20/15kg OH25 Toes to bar30 Burpee to box jump 60/50cm
A:Floor press 3RM B:2 rounds100m walking lunges w/ 20/15kg OH25 Toes to bar30 Burpee to box jump 60/50cm