Entreno 17/06/2016

June 16, 2016

 

A:

Shoulder press

2/4 75%; 3/3 80%

 

B:

Por parejas

AMRAP 15'

5 Power Snatch 50/35kg

5 DB Hang Power Clean 20/15kg

5 Chest to bar 

 

A: Completa cada ronda en el menor tiempo posible 

B: Descansa 

 

 

 

 

 

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