Entreno 22/06/2016

June 22, 2016

A:

Deadlift

4/4 80%

 

B:

In team of two:

AMRAP 15'

2 - 4 - 6 - 8 - 10 - 12 …

Hang power clean 60/40 kg.

Push press 60/40kg

Wall Ball 9/7kg

 

 

 

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