Entreno 04/07/2016

July 3, 2016

A:

Lunges back rack

2/8 ; 2/6 ; 3/4

 

B:

For time:

5 rounds

2 Wall climb

20 Pull ups

30 DB  Snatch 20/15kg (15 cada brazo)

40 Jumping lunges

 

 

 

Please reload

Entradas recientes

October 25, 2016

October 23, 2016

October 20, 2016

October 19, 2016

October 17, 2016

October 16, 2016

October 14, 2016

October 13, 2016

October 10, 2016

October 9, 2016

Please reload

Archivo
Please reload

Buscar por tags