Entreno 10/07/2016
A:
Front Squat + Push press
2/6 + 4 80% ; 3/ 4 + 3 85%
% del push press
B:
For time:
21 - 15 - 9
SDHP 50/35kg
KB swing to squat 24/16kg
400m run
Entradas recientes
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