Entreno 19/07/2016A:Back squat4/4 85% B:EMOM 20'Min 1. 10 Power Clean 60/40kgMin 2. 4 Man maker 20/15kgMin 3. Max. Wall Ball 9/7kgMin 4. Rest
A:Back squat4/4 85% B:EMOM 20'Min 1. 10 Power Clean 60/40kgMin 2. 4 Man maker 20/15kgMin 3. Max. Wall Ball 9/7kgMin 4. Rest