Entreno 19/07/2016
A:
Back squat
4/4 85%
B:
EMOM 20'
Min 1.
10 Power Clean 60/40kg
Min 2.
4 Man maker 20/15kg
Min 3.
Max. Wall Ball 9/7kg
Min 4.
Rest

A:
Back squat
4/4 85%
B:
EMOM 20'
Min 1.
10 Power Clean 60/40kg
Min 2.
4 Man maker 20/15kg
Min 3.
Max. Wall Ball 9/7kg
Min 4.
Rest