Entreno 26/07/2016 A:"Karen"150 wall ball 9/7kgTime cap 12' B:Por parejas3 rounds400m w/ ball30 Pull ups30 Power Snatch 4/30kg30 Burpees over the bar
A:"Karen"150 wall ball 9/7kgTime cap 12' B:Por parejas3 rounds400m w/ ball30 Pull ups30 Power Snatch 4/30kg30 Burpees over the bar