Entreno 19/08/2016
A:
Skill: HSPU
Avanzados: HS walk
B:
For Time:
2-4-6-8-10-12
HSPU
5 - 10 - 15 - 20 - 25 - 30
Burpee to box jump 60/50cm
3 MU bar after each set
Entradas recientes
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