Entreno 25/08/2016
August 24, 2016
2 rounds for time:
600m run
50 Wall Ball 9/7kg
40 Lunges w/ KB OH
30 Box jump
20 Burpee to pull up
10 Wall Climb

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August 24, 2016
2 rounds for time:
600m run
50 Wall Ball 9/7kg
40 Lunges w/ KB OH
30 Box jump
20 Burpee to pull up
10 Wall Climb