Entreno 25/08/2016

August 24, 2016

2 rounds for time:

600m run

50 Wall Ball 9/7kg

40 Lunges w/ KB OH

30 Box jump

20 Burpee to pull up

10 Wall Climb

 

 

 

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Entreno 25/10/2016

October 25, 2016

Entreno 24/10/2016

October 23, 2016

Entreno 20/10/2016

October 20, 2016

Entreno 19/10/2016

October 19, 2016

Entreno 18/10/2016

October 17, 2016

Entreno 17/10/2016

October 16, 2016

Entreno 15/10/2016

October 14, 2016

Entreno 14/10/2016

October 13, 2016

Entreno 11/10/2016

October 10, 2016

Entreno 10/10/2016

October 9, 2016

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