Entreno 15/09/2016

September 14, 2016

A:

15' improve your snatch technique 

 

B:

For time

21 - 15 - 9

Power Snatch 50/35kg

Knees to elbows

50 Double unders

 

 

 

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October 25, 2016

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October 17, 2016

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October 14, 2016

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