Entreno 26/09/2016
A:
Floor press
2/6 70% 2/6 75%
B:
3 rounds
30 KB unbroken 24/16kg
10 bastards if KB is broken
After each round:
1º 400m run
2º 30 Box jump 60/50cm
3º 30 Pull ups
Entradas recientes
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