Entreno 29/01/2016

January 28, 2016

A; 

In team of two:

 

7 rounds

7 HSPU 

7 Thrusters 40/30kg

7 Knees to elbows

7 Deadlift 40/30kg

7 Burpees 

7 KB swing 24/16kg

7 Pull ups

 

 

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