Entreno 03/10/2016A:EMOM 8'1 wall climb2 Strict toes to bar3 Burpees B:AMRAP 12'200m run4 Man maker 20/15kg10 KB clean 24/16kg
A:EMOM 8'1 wall climb2 Strict toes to bar3 Burpees B:AMRAP 12'200m run4 Man maker 20/15kg10 KB clean 24/16kg