Entreno 12/01/2016A: Skill: Principiantes: Handstand HOLD* Avanzados: Handstand walk B: EMOM 16' Min 1. 6 Power Clean + Push press 60/40kg 6 Push ups Min 2. 10 Pull ups 8 Wall Ball 9/7kg
A: Skill: Principiantes: Handstand HOLD* Avanzados: Handstand walk B: EMOM 16' Min 1. 6 Power Clean + Push press 60/40kg 6 Push ups Min 2. 10 Pull ups 8 Wall Ball 9/7kg