Entreno 20/10/2016A:Back squat 3/4 80% 2/4 85% B:For time: 21 - 15 - 9 Power Snatch 50/35kg Slam Ball 20/15kg 5 Man maker 20/15kg after esch round Entrada no marcada como Me Gusta
A:Back squat 3/4 80% 2/4 85% B:For time: 21 - 15 - 9 Power Snatch 50/35kg Slam Ball 20/15kg 5 Man maker 20/15kg after esch round
