Entreno 20/10/2016
A:
Back squat 3/4 80% 2/4 85%
B:
For time: 21 - 15 - 9 Power Snatch 50/35kg Slam Ball 20/15kg
5 Man maker 20/15kg after esch round

A:
Back squat 3/4 80% 2/4 85%
B:
For time: 21 - 15 - 9 Power Snatch 50/35kg Slam Ball 20/15kg
5 Man maker 20/15kg after esch round