Entreno 28/01/2016A: Push pres + Push jerk 70 % 2/2+1 80 % 2/2+1 B: AMRAP 12´ 10 DB Snatch 20/15 15 Pull ups 20 Box jumps
A: Push pres + Push jerk 70 % 2/2+1 80 % 2/2+1 B: AMRAP 12´ 10 DB Snatch 20/15 15 Pull ups 20 Box jumps
