Entreno 27/02/2016
"DT"
5 rounds "Time cap 30'"
12 Deadlift 70/50kg
9 Power Clean 70/50kg
6 Push jerk 70/50Kg
*Cada vez que se suelte la barra 5 burpees.
After party: Acumular 3'
Hollow hold

"DT"
5 rounds "Time cap 30'"
12 Deadlift 70/50kg
9 Power Clean 70/50kg
6 Push jerk 70/50Kg
*Cada vez que se suelte la barra 5 burpees.
After party: Acumular 3'
Hollow hold