Entreno 11/03/2016

March 11, 2016

Por parejas

6 rounds

7 Ciclos Bear Complex 45/30kg

30 Jumping lunges

15 Man maker 20/15kg

200m run with a ball 9/7kg

 

A: Completa

B: Descansa

Las rondas se completan  entre los dos y salen a correr los dos

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