Entreno 21/03/2016

A:

Circuito pliométrico

B:

Por tiempo

30 Burpee to box jump

30 Toes to bar

4 Wall Climb

20 Burpee to box jump

20 Toes to bar

6 Wall Climb

10 Burpee to box jump

10 Toes to bar

8 Wall Climb

#Burpeestoboxjump #toestobar #wallclimb