Entreno 21/03/2016
A:
Circuito pliométrico
B:
Por tiempo
30 Burpee to box jump
30 Toes to bar
4 Wall Climb
20 Burpee to box jump
20 Toes to bar
6 Wall Climb
10 Burpee to box jump
10 Toes to bar
8 Wall Climb

A:
Circuito pliométrico
B:
Por tiempo
30 Burpee to box jump
30 Toes to bar
4 Wall Climb
20 Burpee to box jump
20 Toes to bar
6 Wall Climb
10 Burpee to box jump
10 Toes to bar
8 Wall Climb