Entreno 20/05/2016

May 19, 2016

A:

EMOM 10'

Min 1.  8 DB burpee deadlift  20/15kg

Min 2. 10 Ring Dips

Min 3. 12 Slam Ball 20/15kg

 

B:

For time

35 MU Bar / with band

 

 

 

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