Entreno 23/06/2016
A:
Pistols
Avanzados: 2/10 ; 4/8 ; 3/6
B:
For time:
21 - 15 - 9
Burpee to pull up
Slam Ball 20/15kg
Roll to box jump 60/50cm
200m run

A:
Pistols
Avanzados: 2/10 ; 4/8 ; 3/6
B:
For time:
21 - 15 - 9
Burpee to pull up
Slam Ball 20/15kg
Roll to box jump 60/50cm
200m run