Entreno 01/07/2016
A:
Deadlift
1RM
B:
EMOM 16'
Min 1.
4 Power Clean 60/40kg
4 Burpees over the bar
Min 2.
4 Toes to bar
4 DB Clean 20/15kg (2 e/)

A:
Deadlift
1RM
B:
EMOM 16'
Min 1.
4 Power Clean 60/40kg
4 Burpees over the bar
Min 2.
4 Toes to bar
4 DB Clean 20/15kg (2 e/)