Entreno 02/08/2016e
A:
Deadlift
3/4 80%
B:
In teams of two:
AMRAP 18'
2 DB Thruster 20/15kg
3 DB Burpee over the box
4 Wall Ball 9/7kg

A:
Deadlift
3/4 80%
B:
In teams of two:
AMRAP 18'
2 DB Thruster 20/15kg
3 DB Burpee over the box
4 Wall Ball 9/7kg