Entreno 04/08/2016A:Floor press4/5 75% B:AMRAP 10'5 Snatch 50/35kg10 Chest to bar15 Burpees rest 2' AMRAP 10'5 DB Clean (2 DB) 20/15kg10 KB SDHP 24/16kg15 Plyo push ups
A:Floor press4/5 75% B:AMRAP 10'5 Snatch 50/35kg10 Chest to bar15 Burpees rest 2' AMRAP 10'5 DB Clean (2 DB) 20/15kg10 KB SDHP 24/16kg15 Plyo push ups