Entreno 16/08/2016
A:
Skill:
MU bar
Avanzados:
Death by MU Bar
B:
In teams of two:
3 Rondas
20 Push press 60/40kg
30 DB burpee to box jump
60 Wall Ball 9/7kg

A:
Skill:
MU bar
Avanzados:
Death by MU Bar
B:
In teams of two:
3 Rondas
20 Push press 60/40kg
30 DB burpee to box jump
60 Wall Ball 9/7kg