Entreno 07/09/2016
A:
Lunges back rack 2/8 ; 2/6 ; 3/4
B:
For time: 5 rounds 5 Wall climb 10 KB swing 20 DB Snatch 20/15kg (15 cada brazo) 30 Jumping lunges

A:
Lunges back rack 2/8 ; 2/6 ; 3/4
B:
For time: 5 rounds 5 Wall climb 10 KB swing 20 DB Snatch 20/15kg (15 cada brazo) 30 Jumping lunges