Entreno 07/09/2016A:Lunges back rack 2/8 ; 2/6 ; 3/4 B:For time: 5 rounds 5 Wall climb 10 KB swing 20 DB Snatch 20/15kg (15 cada brazo) 30 Jumping lunges
A:Lunges back rack 2/8 ; 2/6 ; 3/4 B:For time: 5 rounds 5 Wall climb 10 KB swing 20 DB Snatch 20/15kg (15 cada brazo) 30 Jumping lunges