Entreno 08/09/2016A:Triple broad jump 4 attempts B:EMOM 15' Min 1: 5 Clean 60/40kg 6 Plyo push ups Min 2: 20 Jump over parallel 10 Slam Ball 20/15kg Entrada no marcada como Me Gusta
A:Triple broad jump 4 attempts B:EMOM 15' Min 1: 5 Clean 60/40kg 6 Plyo push ups Min 2: 20 Jump over parallel 10 Slam Ball 20/15kg
